Gujarati Trevti Dal
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Gujarati Trevti Dal

Gujarati Trevti Dal recipe with green Gram (sabut moong) and dal Red Gram. Find practical serving ideas for dinner.

New (0 reviews)0 viewsMay 30, 2026

Total

45 mins

Prep

45 mins

Cook

Ready soon

Skill

Professional

Cuisine · GujaratiStyle · BoilingStyle · Sauteing

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From the kitchen

About Gujarati Trevti Dal

Gujarati Trevti Dal: a homestyle main with layered spice and comfort

Gujarati Trevti Dal is a savoury, well-seasoned dish with ingredients cooked until tender. This recipe brings green Gram (sabut moong), dal Red Gram, lentils, and rock salt together in a warming home-style preparation where the seasoning supports, rather than hides, the main ingredients.

The recorded preparation and cooking flow takes about 25 minutes, making it a practical option for dinner and lunch. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Gujarati Trevti Dal recipe special

A good home-style main depends on timing: the foundational ingredients need to soften properly, while aromatics and spices are given enough heat to round out the flavour. That sequence produces a dish that feels coherent rather than hurried.

  • green Gram (sabut moong): Forms an important part of the recipe's identity and texture.
  • dal Red Gram: Adds its own texture and familiar homemade character.
  • lentils: Adds its own texture and familiar homemade character.
  • rock salt: Adds its own texture and familiar homemade character.
  • red Chillies: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on boiling. Start with the aromatic base and give spices a brief moment to open before adding the principal ingredient. Cook until tender, adjusting moisture only as needed for the intended curry or dry-style finish.

One useful cue from the method is to wash and soak the dal for 15 minutes. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Read through the complete method before heating the pan and arrange measured ingredients within reach. If parts of the dish are prepared in advance, keep them covered and combine or reheat gently near serving time so the intended texture remains inviting.

Kitchen tips for a better result

  • Keep chopped ingredients even so the dish cooks uniformly.
  • Add powdered spices over gentle heat to avoid a harsh taste.
  • Finish with fresh herbs only after the main cooking is complete.

How to serve Gujarati Trevti Dal

Serve as part of a balanced home plate with roti, rice or another grain preparation and a crisp side salad. Choose accompaniments that make it easy to enjoy the gravy or cooked masala with each serving.

Explore related recipes

Continue exploring with Stuffed Pea Roti, Besan-Paneer Kofta Curry, and Brown Rice Khichdi Cooked with Green Moong Dal. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Cook with confidence

Method

  1. Prepare the ingredients

  2. Make the base mixture

  3. Prepare the ingredients

  4. Build the flavour base

  5. Build the flavour base

  6. Build the flavour base

  7. Build the flavour base

  8. Finish and serve

Know your plate

Nutrition values

Estimated energy

92kcal

For 1 serving, based on measured ingredients.

Protein

5.6 g

Fiber

4.4 g

Macro breakdown

Protein5.6 g
Carbohydrates14.9 g
Total fat1.0 g
Dietary fiber4.4 g

Bars provide a simple visual reference against general daily values.

92kcal

Energy

5.6g

Protein

14.9g

Carbs

1.0g

Total fat

4.4g

Fiber

Vitamins

Vitamin A237.0 mcg
Vitamin C11.1 mg
Vitamin D2.2 mcg
Vitamin E0.2 mg
Vitamin K24.2 mcg
Vitamin B10.2 mg
Vitamin B22.2 mg
Vitamin B60.1 mg
Folate B967.9 mcg

Minerals

Calcium48.7 mg
Iron2.5 mg
Phosphorus80.5 mg
Potassium337.8 mg
Sodium103.4 mg
Zinc19.3 mg

Calculated from measured ingredients for 1 serving.

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