Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts)
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Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts)

Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts) recipe with onion and mustard oil. Find practical serving ideas for evening.

New (0 reviews)0 viewsMay 30, 2026

Total

10 mins

Prep

10 mins

Cook

Ready soon

Skill

Intermediate

Cuisine ยท North Indian

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From the kitchen

About Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts)

Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts): a simple ingredient-led bite for an everyday plate

Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts) is a minimal preparation where the natural crunch and flavour of the ingredients stay central. Made with onion, mustard oil, curry leaves, and green Chillies, this recipe keeps its key flavours easy to recognise and enjoyable at the table.

The recorded preparation and cooking flow takes about 10 minutes, making it a practical option for evening and breakfast. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts) recipe special

The appeal of this recipe lies in the way familiar ingredients are prepared with care. Follow the stated quantities and method first, then make small seasoning adjustments only at the finish.

  • onion: Forms an important part of the recipe's identity and texture.
  • mustard oil: Helps ingredients cook evenly and carry flavour.
  • curry leaves: Adds aroma and seasoning depth to the preparation.
  • green Chillies: Adds aroma and seasoning depth to the preparation.
  • lemon Juice (nimbu ka ras): Brings brightness and balance to the finished dish.

Cooking approach and texture

The technique here centres on simple assembly and portioning. This recipe depends on careful portioning and clean handling rather than complicated cooking. Follow the listed preparation notes where supplied, and keep the featured ingredients fresh and neatly stored.

One useful cue from the method is to heat oil in a wok over medium heat and add mustard seeds and let them splutter. Then add chopped green chillies and onions and saute for 2 minutes. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Portion only what is required for serving and keep the remainder clean, dry and well covered. A simple ingredient-led recipe is at its best when freshness, aroma and texture have been protected before it reaches the plate.

Kitchen tips for a better result

  • Measure a serving into a bowl rather than eating directly from storage.
  • Keep dry ingredients in a clean, airtight container away from moisture.
  • Check freshness and aroma before serving, especially for seeds or nuts.

How to serve Rice Poha (Add Chopped Onions, Potato Tomatoes and Peanuts)

Serve in a small bowl alongside breakfast, a fruit plate or another simple snack arrangement, according to the occasion shown for the recipe. Simple accompaniments let the recipe's main ingredients remain clear on the plate.

Explore related recipes

Continue exploring with Buckwheat Upma, Jowar Khichdi, and Black Masoor Dal. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Method

  1. Build the flavour base

  2. Build the flavour base

  3. Finish and serve

Know your plate

Nutrition values

Estimated energy

248kcal

For 1 serving, based on measured ingredients.

Protein

6.6 g

Fiber

6.1 g

Macro breakdown

Protein6.6 g
Carbohydrates40.6 g
Total fat6.2 g
Dietary fiber6.1 g

Bars provide a simple visual reference against general daily values.

248kcal

Energy

6.6g

Protein

40.6g

Carbs

6.2g

Total fat

6.1g

Fiber

Vitamins

Vitamin A1688.0 mcg
Vitamin C42.0 mg
Vitamin D16.2 mcg
Vitamin E0.7 mg
Vitamin K67.0 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B60.2 mg
Folate B949.7 mcg

Minerals

Calcium70.6 mg
Iron4.1 mg
Phosphorus148.6 mg
Potassium524.5 mg
Sodium19.6 mg
Zinc1.1 mg

Calculated from measured ingredients for 1 serving.

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