Green Salad with Cherry Tomato
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Green Salad with Cherry Tomato

Green Salad with Cherry Tomato recipe with beet Greens and tomato. Find practical serving ideas for dinner.

New (0 reviews)0 viewsMay 30, 2026

Total

10 mins

Prep

10 mins

Cook

Ready soon

Skill

Quick

Cuisine ยท North Indian

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From the kitchen

About Green Salad with Cherry Tomato

Green Salad with Cherry Tomato: a colourful bowl with crisp, fresh contrast

Green Salad with Cherry Tomato is fresh bites, bright flavour and a pleasing contrast of textures. Its combination of beet Greens, tomato, cheddar Cheese (cheese), and rock salt creates a colourful bowl with fresh contrast, making each bite feel clear and well defined.

The recorded preparation and cooking flow takes about 10 minutes, making it a practical option for dinner. Always use the ingredient list itself when checking whether this dish matches your food preferences.

What makes this Green Salad with Cherry Tomato recipe special

Here the ingredients matter in their freshest form. Keeping the cuts even and seasoning close to serving preserves contrast, colour and a clean bite from the first forkful to the last.

  • beet Greens: Forms an important part of the recipe's identity and texture.
  • tomato: Brings brightness and balance to the finished dish.
  • cheddar Cheese (cheese): Adds its own texture and familiar homemade character.
  • rock salt: Adds its own texture and familiar homemade character.
  • black pepper: Adds aroma and seasoning depth to the preparation.

Cooking approach and texture

The technique here centres on fresh assembly. Prepare each component cleanly and keep delicate ingredients fresh until assembly. If any cooked element is included, cool it slightly before combining so the salad stays lively rather than wilted.

One useful cue from the method is to in a large bowl, whisk together the olive oil, lemon juice, honey, salt and pepper. Continue through the remaining steps in order so the ingredients come together with a more consistent finish.

Planning and preparation notes

Wash and dry fresh components before cutting, and keep them separate until close to serving if you are preparing ahead. This small step protects both crunch and appearance, especially when the salad contains ingredients that can release moisture after seasoning.

Kitchen tips for a better result

  • Dry washed produce well so the final bowl does not become watery.
  • Cut components to similar bite size for a balanced forkful.
  • Add seasoning or dressing shortly before serving to protect crunch.

How to serve Green Salad with Cherry Tomato

Toss shortly before serving and present as a side, light lunch component or refreshing companion to a warmer dish. Serve soon after assembling so the textures stay fresh and distinct.

Explore related recipes

Continue exploring with Avocado Cucumber Salad, Bell Pepper-Lettuce Salad, and Broccoli Salad. These recipes share useful flavours, meal occasions or cooking inspiration with this dish.

Cook with the ingredient list and method as your primary guide; tags on Kya Khayen help with discovery and everyday preference-based planning, not medical advice.

Prep your counter

Ingredients

Serves1

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Method

  1. Make the base mixture

  2. Finish and serve

Know your plate

Nutrition values

Estimated energy

164kcal

For 1 serving, based on measured ingredients.

Protein

8.9 g

Fiber

5.1 g

Macro breakdown

Protein8.9 g
Carbohydrates7.0 g
Total fat14.5 g
Dietary fiber5.1 g

Bars provide a simple visual reference against general daily values.

164kcal

Energy

8.9g

Protein

7.0g

Carbs

14.5g

Total fat

5.1g

Fiber

Vitamins

Vitamin A2518.5 mcg
Vitamin C60.2 mg
Vitamin D11.6 mcg
Vitamin E720.7 mg
Vitamin K87.3 mcg
Vitamin B10.3 mg
Vitamin B20.8 mg
Vitamin B60.2 mg
Folate B934.5 mcg

Minerals

Calcium338.9 mg
Iron6.1 mg
Phosphorus165.7 mg
Potassium721.2 mg
Sodium377.2 mg
Zinc4.1 mg

Calculated from measured ingredients for 1 serving.

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